Picture coming soon!!

I’ve been really addicted to raw kale salads lately. They are full of nutritional life energy, and they really hit the spot when you just need something healthy. This recipe is my favorite. There are only 5 ingredients so as long as you have the other stuff on hand in your kitchen, the only fresh ingredient you need is the kale. This recipe literally takes about 5 minutes.

If you’ve never had a raw kale salad, let me assure you that it does not taste like plain raw kale. A raw kale salad requires you to wilt the leaves so it takes on a milder taste that is easier on your digestion.

• 1 bunch of raw kale
• 1 t salt give or take
• 1/2 cup coconut oil (other oils will work, but I like coconut because of the sweetness)
• 1 handful of raw cranberries (soaked in oil for a couple minutes to soften them up)
• 1 handful of raw pinenuts (or silvered almonds)

Peel or chop the leaves off, so that the leaves are separated from the stem. (the stem is too thick to eat). Then chop the leaves a little, if the pieces are to big. You know, just so its the right size to fit in your mouth. Place the kale in a large bowl and sprinkle the salt so that the leaves are lightly coated. Now is the fun part. Press the leaves down and start to kneed them like you would do to bread. Pick them up and squeeze them to facilitate the process. After a couple minutes you will notice them turning a darker green color and taking on a slightly cooked texture. Once that happens you are ready to toss in the rest of the ingredients. If the coconut oil is hard, you may need to warm it up a bit by dipping the jar in hot water. Taste the salad and add more salt if needed. You’re salad should have a lightly salted but mostly sweet taste to it. Salivate over your healthy creation.

Check out my new project, pot costume. Kinda silly right?